When you are diagnosed with obstructive sleep apnea (OSA) one solution shall be the use of a CPAP (continuous positive airway pressure) machine. The machine was made to aid in achieving better sleep at night, where you get to breathe regularly and snore less.
OSA is a condition in which your airways shall narrow or collapse when you sleep, which leaves you minimal oxygen, a state that shall cause the brain to wake you up briefly so that the airways can open up. Your nights will be filled with a collection of brief naps, a condition that leaves tour body in a high-stress response state. You shall be at a higher risk of developing high blood pressure, heart attack, and stroke. The CPAP machine shall blow air into the throat via a mask, which increases the pressure in the throat and keeping the airway from narrowing. This is how you will sleep better. You shall see several improvements, like reduced daytime fatigue, improved focus, lower blood pressure, and reduced chances or heart disease.
As you are buying the machine, you need to focus on several factors. You need to make sure the seal that rests on your airways is tight, to keep a continuous air pressure. There is a need to look at different masks in the market, to see which one is the best fit for you. It is best to pick one with a humidifier, to prevent the mouth and nose from drying.
You should also do maintenance of the machine well to keep it useful. You should use distilled water, to keep the machine free of the buildup of the natural minerals tap water has. You should also clean the machine as per the instructions of the manufacturer. You need to make sure all the parts are well taken care of, to keep the entire unit functioning properly. You shall learn more about the process on this site.
There is a need to go for one that has nasal pillows. Those shall make for a more comfortable fit, considering you shall be using it every night. They also need to be kept clean. You need to have a regular cleaning schedule, to see to it that it gets cleaned well. After washing them, they need to air dry properly.
Before you buy the CPAP machine, you will need a sleep specialist to confirm your need for it. They will the advice you how to apply the machine for you to see the best results. They shall also arrange for follow-up checks to see how effective the machine has been. The machines collect data on your sleeping which the specialist can analyze and see whether the CPAP therapy is working. This is how they shall make changes to the machine settings for improved results.